A Beginner’s Guide to Being Mental : An A-Z


A Beginner’s Guide to Being Mental : An A-Z

Statistically, one in three of us will experience symptoms of a mental illness during our lifetimes. Yet all of us have a brain, and so we ALL have mental health – regardless of age, sexuality, race or background.

SKU: 9781509882229 Categories: , Tags: , ,


A Beginner’s Guide to Being Mental : An A-Z

‘Am I normal?’
‘What’s an anxiety disorder?’
‘Does therapy work?’

These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given – or the art of having high self-esteem) via everything from body image and gender to differentiating ‘sadness’ from ‘depression’. A Beginner’s Guide to Being Mental

About the Author

Natasha Devon MBE is a writer, campaigner & pundit. She tours schools, universities & events throughout the UK, delivering talks as well as conducting research on mental health, body image, gender and social equality.

Natasha is a TV and radio regular, appearing on Sky News, This Morning, Channel 4 News & LBC. She writes regularly for the Guardian, is a former columnist for Cosmopolitan Magazine and currently has a weekly column in the Times Educational Supplement. In 2016, the Sunday Times and Debretts named Natasha one of the 500 most influential people in Britain.

Additional information

Weight 364 g
Dimensions 15.2 × 3.3 × 22.9 cm


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